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Heart & Soul Blog

Welcome Wednesday: Calming Our Daily Routines

Alyson Campbell

Each day we try and take advantage of every minute of every day. Sometimes we feel like we are being pulled in many different directions with no time to relax. Without adding more stress into our daily lives, let’s try and achieve that calming effect through self-care.

We love our skin, mind, and body so why not do everything we can to take care of them. Here are a few of our favorite products that will give that whole-body calming effect to help us get through our daily routines:

SKIN

·       Kora Organics Calming Lavender Mist

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Take this wherever you go. Made with organic lavender flower water, aloe vera, noni fruit extract, and bergamot water, this mist will provide instant relief. Even spritz it on your pillow to help you achieve a deep sleep

MIND

·       Vitruvi Stone Diffuser

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Add a few drops of some essential oils and let the bubbling water and scent settle your thoughts and let it melt the stress away as you lull yourself to sleep.

BODY

·       Yuni Chillax Muscle Recovery Gel

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This roller bar is perfect for that after workout feeling. The anti-inflammatory green tea extract will soak into your skin to help ease tightness with cooling, and at the same time energizing you with the scent of peppermint. This will help take your mind off the pain and help you focus on the rest of the tasks you may have ahead of you.

Find more calming products that will help relieve your unwanted stress: https://www.byrdie.com/calming-products-for-skin-and-mind--5b3973a5001d5/slide14

#WelcomeWednesday

#SelfCare

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#Calming

#DailyRoutines

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